Leon Bovett 40:00 row
9,195m
Meters
40:00.0
Time
2:10.5
Pace
559
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 29 |
| Stroke Count | 1172 |
| Drag Factor | 126 |
April 04, 2020 10:12:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,195m | 2:10.5 | 157 | 841 | 29 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 26 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 28 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 29 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 29 |
| 25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 30 |
| 30:00.0 | 1,137m | 2:11.9 | 152 | 824 | 30 |
| 35:00.0 | 1,099m | 2:16.4 | 138 | 773 | 30 |
| 40:00.0 | 1,147m | 2:10.7 | 156 | 838 | 32 |