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Leon Bovett 20x2:00/0:30r row

9,470m

Meters

40:00.0

Time

2:06.7

Pace

589

Calories

Rest Distance1,018m
Rest Time10:00.0
Overall Distance10,488m
Overall Time50:00.0
Average Watts172
Calories Per Hour892
Stroke Rate29
Stroke Count1298
Drag Factor126

April 11, 2020 10:43:57

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
No

Entered
Float

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,470m 2:06.7 172 892 29
2:00.0 506m 1:58.5 210 1022 29
2:00.0 500m 2:00.0 203 997 28
2:00.0 491m 2:02.1 192 960 28
2:00.0 429m 2:19.8 128 740 25
2:00.0 490m 2:02.4 191 956 29
2:00.0 483m 2:04.2 183 928 29
2:00.0 479m 2:05.2 178 912 29
2:00.0 478m 2:05.5 177 909 29
2:00.0 485m 2:03.7 185 936 30
2:00.0 464m 2:09.3 162 857 30
2:00.0 468m 2:08.2 166 871 30
2:00.0 483m 2:04.2 183 928 30
2:00.0 475m 2:06.3 174 897 30
2:00.0 469m 2:07.9 167 875 30
2:00.0 470m 2:07.6 168 878 30
2:00.0 453m 2:12.4 151 818 30
2:00.0 467m 2:08.4 165 867 30
2:00.0 462m 2:09.8 160 849 30
2:00.0 449m 2:13.6 147 804 31
2:00.0 470m 2:07.6 168 878 31
r1,018m