Leon Bovett 40:00 row
9,196m
Meters
40:00.0
Time
2:10.4
Pace
557
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 27 |
| Stroke Count | 1119 |
| Drag Factor | 126 |
April 16, 2020 07:24:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,196m | 2:10.4 | 158 | 842 | 27 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 27 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 27 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 28 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 28 |
| 30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 28 |
| 35:00.0 | 1,113m | 2:14.7 | 143 | 792 | 29 |
| 40:00.0 | 1,150m | 2:10.4 | 158 | 842 | 30 |