Sign Up

Leon Bovett 30x1:20/0:20r row

9,597m

Meters

40:00.0

Time

2:05.0

Pace

596

Calories

Rest Distance1,151m
Rest Time10:00.0
Overall Distance10,748m
Overall Time50:00.0
Average Watts179
Calories Per Hour916
Stroke Rate28
Stroke Count1276
Drag Factor125

April 18, 2020 09:56:30

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
No

Entered
Float

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,597m 2:05.0 179 916 28
1:20.0 335m 1:59.4 206 1007 27
1:20.0 332m 2:00.4 200 988 26
1:20.0 332m 2:00.4 200 988 26
1:20.0 333m 2:00.1 202 994 27
1:20.0 331m 2:00.8 198 982 28
1:20.0 330m 2:01.2 197 976 28
1:20.0 326m 2:02.6 189 952 28
1:20.0 329m 2:01.5 195 970 28
1:20.0 319m 2:05.3 178 910 29
1:20.0 317m 2:06.1 174 899 29
1:20.0 334m 1:59.7 204 1001 29
1:20.0 318m 2:05.7 176 905 29
1:20.0 312m 2:08.2 166 871 29
1:20.0 321m 2:04.6 181 922 29
1:20.0 314m 2:07.3 169 882 29
1:20.0 313m 2:07.7 168 877 29
1:20.0 313m 2:07.7 168 877 29
1:20.0 321m 2:04.6 181 922 29
1:20.0 305m 2:11.1 155 834 30
1:20.0 320m 2:05.0 179 916 29
1:20.0 311m 2:08.6 165 866 30
1:20.0 320m 2:05.0 179 916 29
1:20.0 309m 2:09.4 161 855 29
1:20.0 326m 2:02.6 189 952 28
1:20.0 316m 2:06.5 173 893 29
1:20.0 317m 2:06.1 174 899 30
1:20.0 316m 2:06.5 173 893 29
1:20.0 306m 2:10.7 157 839 29
1:20.0 299m 2:13.7 146 803 30
1:20.0 325m 2:03.0 188 946 31
r1,151m