Leon Bovett 40:00 row
9,116m
Meters
40:00.0
Time
2:11.6
Pace
549
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Stroke Count | 1036 |
| Drag Factor | 126 |
April 23, 2020 07:27:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,116m | 2:11.6 | 153 | 828 | 25 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 26 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 |
| 35:00.0 | 1,099m | 2:16.4 | 138 | 773 | 26 |
| 40:00.0 | 1,128m | 2:12.9 | 149 | 812 | 27 |