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Leon Bovett 30x1:20/0:20r row

9,447m

Meters

40:00.0

Time

2:07.0

Pace

582

Calories

Rest Distance1,255m
Rest Time10:00.0
Overall Distance10,702m
Overall Time50:00.0
Average Watts171
Calories Per Hour887
Stroke Rate26
Stroke Count1196
Drag Factor124

April 28, 2020 07:38:07

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
No

Entered
Float

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,447m 2:07.0 171 887 26
1:20.0 320m 2:05.0 179 916 26
1:20.0 320m 2:05.0 179 916 25
1:20.0 321m 2:04.6 181 922 25
1:20.0 321m 2:04.6 181 922 25
1:20.0 312m 2:08.2 166 871 26
1:20.0 322m 2:04.2 183 928 26
1:20.0 322m 2:04.2 183 928 26
1:20.0 319m 2:05.3 178 910 26
1:20.0 322m 2:04.2 183 928 26
1:20.0 321m 2:04.6 181 922 26
1:20.0 322m 2:04.2 183 928 26
1:20.0 323m 2:03.8 184 934 27
1:20.0 321m 2:04.6 181 922 26
1:20.0 320m 2:05.0 179 916 26
1:20.0 319m 2:05.3 178 910 27
1:20.0 320m 2:05.0 179 916 26
1:20.0 323m 2:03.8 184 934 27
1:20.0 318m 2:05.7 176 905 27
1:20.0 322m 2:04.2 183 928 27
1:20.0 311m 2:08.6 165 866 26
1:20.0 323m 2:03.8 184 934 27
1:20.0 279m 2:23.3 119 708 27
1:20.0 325m 2:03.0 188 946 27
1:20.0 287m 2:19.3 129 744 26
1:20.0 238m 2:48.0 74 553 21
1:20.0 314m 2:07.3 169 882 26
1:20.0 307m 2:10.2 158 844 26
1:20.0 319m 2:05.3 178 910 26
1:20.0 323m 2:03.8 184 934 27
1:20.0 332m 2:00.4 200 988 33
r1,255m