Leon Bovett 40:00 row
8,982m
Meters
40:00.0
Time
2:13.6
Pace
533
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 1028 |
| Drag Factor | 123 |
April 30, 2020 07:31:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,982m | 2:13.6 | 147 | 805 | 25 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 26 |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 26 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 |
| 35:00.0 | 1,072m | 2:19.9 | 128 | 739 | 26 |
| 40:00.0 | 1,130m | 2:12.7 | 150 | 814 | 27 |