Leon Bovett 40:00 row
9,024m
Meters
40:00.0
Time
2:12.9
Pace
537
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Stroke Count | 954 |
| Drag Factor | 128 |
May 12, 2020 07:28:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,024m | 2:12.9 | 149 | 812 | 24 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 |
| 35:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 |
| 40:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 |