Leon Bovett 40:00 row
8,998m
Meters
40:00.0
Time
2:13.3
Pace
534
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 954 |
| Drag Factor | 127 |
May 14, 2020 07:31:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,998m | 2:13.3 | 148 | 807 | 23 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 23 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 |
| 35:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 |
| 40:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 |