Leon Bovett 40:00 row
9,052m
Meters
40:00.0
Time
2:12.5
Pace
541
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Stroke Count | 996 |
| Drag Factor | 126 |
May 28, 2020 07:33:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,052m | 2:12.5 | 150 | 817 | 24 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 24 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 |
| 35:00.0 | 1,103m | 2:15.9 | 139 | 778 | 26 |
| 40:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 |