Leon Bovett 1:00:00 row
13,694m
Meters
1:00:00.0
Time
2:11.4
Pace
824
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 1325 |
| Drag Factor | 130 |
February 23, 2021 08:02:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,694m | 2:11.4 | 154 | 830 | 22 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 |
| 25:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 |
| 30:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 |
| 35:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 |
| 40:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 |
| 45:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 |
| 50:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 |
| 55:00.0 | 1,138m | 2:11.8 | 153 | 825 | 23 |
| 1:00:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 |
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