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Leon Bovett 40x1:30/0:30r row

14,531m

Meters

1:00:00.0

Time

2:03.8

Pace

914

Calories

Rest Distance1,592m
Rest Time20:00.0
Overall Distance16,123m
Overall Time1:20:00.0
Average Watts184
Calories Per Hour933
Stroke Rate25
Stroke Count1504
Drag Factor134

March 06, 2021 10:30:52

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,531m 2:03.8 184 933 25
1:30.0 360m 2:05.0 179 916 25
1:30.0 364m 2:03.6 185 937 24
1:30.0 364m 2:03.6 185 937 24
1:30.0 366m 2:02.9 188 948 25
1:30.0 364m 2:03.6 185 937 25
1:30.0 366m 2:02.9 188 948 25
1:30.0 363m 2:03.9 184 932 24
1:30.0 366m 2:02.9 188 948 25
1:30.0 365m 2:03.2 187 942 25
1:30.0 364m 2:03.6 185 937 25
1:30.0 366m 2:02.9 188 948 25
1:30.0 364m 2:03.6 185 937 25
1:30.0 365m 2:03.2 187 942 25
1:30.0 363m 2:03.9 184 932 25
1:30.0 364m 2:03.6 185 937 25
1:30.0 368m 2:02.2 191 958 25
1:30.0 362m 2:04.3 182 927 25
1:30.0 366m 2:02.9 188 948 25
1:30.0 364m 2:03.6 185 937 25
1:30.0 365m 2:03.2 187 942 25
1:30.0 364m 2:03.6 185 937 25
1:30.0 366m 2:02.9 188 948 25
1:30.0 365m 2:03.2 187 942 25
1:30.0 362m 2:04.3 182 927 25
1:30.0 363m 2:03.9 184 932 25
1:30.0 363m 2:03.9 184 932 25
1:30.0 364m 2:03.6 185 937 25
1:30.0 364m 2:03.6 185 937 25
1:30.0 357m 2:06.0 175 901 25
1:30.0 366m 2:02.9 188 948 26
1:30.0 365m 2:03.2 187 942 26
1:30.0 361m 2:04.6 181 921 25
1:30.0 360m 2:05.0 179 916 25
1:30.0 363m 2:03.9 184 932 26
1:30.0 362m 2:04.3 182 927 26
1:30.0 359m 2:05.3 178 911 26
1:30.0 363m 2:03.9 184 932 26
1:30.0 361m 2:04.6 181 921 26
1:30.0 356m 2:06.4 173 896 25
1:30.0 360m 2:05.0 179 916 25
r1,592m

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