Leon Bovett 1:00:00 row
13,777
Meters
1:00:00.0
Time
2:10.6
Pace
835
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Stroke Count | 1363 |
| Drag Factor | 131 |
March 09, 2021 07:40:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,777 | 2:10.6 | 157 | 840 | 835 | 22 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 21 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 21 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 22 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 22 |
| 25:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 22 |
| 30:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 22 |
| 35:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 23 |
| 40:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 23 |
| 45:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 24 |
| 50:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 24 |
| 55:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 24 |
| 1:00:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 24 |
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