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Leon Bovett 40x1:30/0:30r row

14,312m

Meters

1:00:00.0

Time

2:05.7

Pace

892

Calories

Rest Distance1,262m
Rest Time20:00.0
Overall Distance15,574m
Overall Time1:20:00.0
Average Watts176
Calories Per Hour905
Stroke Rate25
Stroke Count1530
Drag Factor128

March 13, 2021 11:43:28

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,312m 2:05.7 176 905 25
1:30.0 362m 2:04.3 182 927 24
1:30.0 366m 2:02.9 188 948 25
1:30.0 368m 2:02.2 191 958 25
1:30.0 368m 2:02.2 191 958 25
1:30.0 363m 2:03.9 184 932 25
1:30.0 366m 2:02.9 188 948 25
1:30.0 364m 2:03.6 185 937 25
1:30.0 366m 2:02.9 188 948 25
1:30.0 368m 2:02.2 191 958 26
1:30.0 362m 2:04.3 182 927 26
1:30.0 369m 2:01.9 193 964 25
1:30.0 369m 2:01.9 193 964 26
1:30.0 369m 2:01.9 193 964 26
1:30.0 369m 2:01.9 193 964 26
1:30.0 355m 2:06.7 172 891 25
1:30.0 365m 2:03.2 187 942 25
1:30.0 368m 2:02.2 191 958 26
1:30.0 360m 2:05.0 179 916 26
1:30.0 368m 2:02.2 191 958 26
1:30.0 339m 2:12.7 150 814 23
1:30.0 369m 2:01.9 193 964 27
1:30.0 358m 2:05.6 176 906 25
1:30.0 363m 2:03.9 184 932 25
1:30.0 366m 2:02.9 188 948 26
1:30.0 362m 2:04.3 182 927 25
1:30.0 363m 2:03.9 184 932 26
1:30.0 354m 2:07.1 170 886 25
1:30.0 362m 2:04.3 182 927 26
1:30.0 355m 2:06.7 172 891 26
1:30.0 343m 2:11.1 155 833 25
1:30.0 358m 2:05.6 176 906 26
1:30.0 353m 2:07.4 169 881 25
1:30.0 323m 2:19.3 129 745 25
1:30.0 354m 2:07.1 170 886 26
1:30.0 353m 2:07.4 169 881 26
1:30.0 337m 2:13.5 147 805 26
1:30.0 347m 2:09.6 160 852 26
1:30.0 316m 2:22.4 121 717 23
1:30.0 350m 2:08.5 165 866 25
1:30.0 340m 2:12.3 151 819 26
r1,262m

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