Leon Bovett 1:00:00 row
13,633m
Meters
1:00:00.0
Time
2:12.0
Pace
819
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 1410 |
| Drag Factor | 131 |
March 16, 2021 07:58:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,633m | 2:12.0 | 152 | 823 | 23 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 23 |
| 20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 23 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 |
| 30:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 |
| 35:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 |
| 40:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 |
| 45:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 |
| 50:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 |
| 55:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 |
| 1:00:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 |
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