Leon Bovett 1:00:00 row
13,751
Meters
1:00:00.0
Time
2:10.8
Pace
829
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Stroke Count | 1390 |
| Drag Factor | 133 |
March 18, 2021 07:54:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,751 | 2:10.8 | 156 | 837 | 829 | 23 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 21 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 22 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 22 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 22 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 23 |
| 30:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 23 |
| 35:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 23 |
| 40:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 24 |
| 45:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 24 |
| 50:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 24 |
| 55:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 24 |
| 1:00:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 25 |
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