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Leon Bovett 40x1:30/0:30r row

14,536m

Meters

1:00:00.0

Time

2:03.8

Pace

913

Calories

Rest Distance1,615m
Rest Time20:00.0
Overall Distance16,151m
Overall Time1:20:00.0
Average Watts184
Calories Per Hour934
Stroke Rate25
Stroke Count1554
Drag Factor130

March 27, 2021 10:26:34

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,536m 2:03.8 184 934 25
1:30.0 361m 2:04.6 181 921 25
1:30.0 362m 2:04.3 182 927 24
1:30.0 363m 2:03.9 184 932 25
1:30.0 364m 2:03.6 185 937 25
1:30.0 364m 2:03.6 185 937 25
1:30.0 369m 2:01.9 193 964 25
1:30.0 368m 2:02.2 191 958 25
1:30.0 367m 2:02.6 190 953 25
1:30.0 370m 2:01.6 195 969 26
1:30.0 367m 2:02.6 190 953 25
1:30.0 369m 2:01.9 193 964 26
1:30.0 366m 2:02.9 188 948 26
1:30.0 369m 2:01.9 193 964 26
1:30.0 368m 2:02.2 191 958 26
1:30.0 362m 2:04.3 182 927 25
1:30.0 368m 2:02.2 191 958 27
1:30.0 368m 2:02.2 191 958 26
1:30.0 368m 2:02.2 191 958 27
1:30.0 366m 2:02.9 188 948 26
1:30.0 365m 2:03.2 187 942 26
1:30.0 362m 2:04.3 182 927 25
1:30.0 367m 2:02.6 190 953 27
1:30.0 364m 2:03.6 185 937 27
1:30.0 365m 2:03.2 187 942 27
1:30.0 364m 2:03.6 185 937 27
1:30.0 365m 2:03.2 187 942 27
1:30.0 366m 2:02.9 188 948 27
1:30.0 364m 2:03.6 185 937 27
1:30.0 363m 2:03.9 184 932 26
1:30.0 356m 2:06.4 173 896 25
1:30.0 362m 2:04.3 182 927 26
1:30.0 360m 2:05.0 179 916 26
1:30.0 358m 2:05.6 176 906 27
1:30.0 356m 2:06.4 173 896 26
1:30.0 360m 2:05.0 179 916 27
1:30.0 358m 2:05.6 176 906 27
1:30.0 351m 2:08.2 166 871 26
1:30.0 360m 2:05.0 179 916 26
1:30.0 346m 2:10.0 159 847 25
1:30.0 363m 2:03.9 184 932 27
r1,615m

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