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Leon Bovett 40x1:30/0:30r row

14,690m

Meters

1:00:00.0

Time

2:02.5

Pace

935

Calories

Rest Distance1,899m
Rest Time20:00.0
Overall Distance16,589m
Overall Time1:20:00.0
Average Watts190
Calories Per Hour954
Stroke Rate26
Stroke Count1595
Drag Factor131

April 03, 2021 11:05:03

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,690m 2:02.5 190 954 26
1:30.0 361m 2:04.6 181 921 26
1:30.0 362m 2:04.3 182 927 25
1:30.0 363m 2:03.9 184 932 25
1:30.0 366m 2:02.9 188 948 25
1:30.0 366m 2:02.9 188 948 25
1:30.0 369m 2:01.9 193 964 25
1:30.0 366m 2:02.9 188 948 25
1:30.0 367m 2:02.6 190 953 25
1:30.0 370m 2:01.6 195 969 26
1:30.0 370m 2:01.6 195 969 26
1:30.0 370m 2:01.6 195 969 26
1:30.0 369m 2:01.9 193 964 27
1:30.0 370m 2:01.6 195 969 27
1:30.0 370m 2:01.6 195 969 27
1:30.0 371m 2:01.2 196 975 27
1:30.0 371m 2:01.2 196 975 27
1:30.0 370m 2:01.6 195 969 27
1:30.0 371m 2:01.2 196 975 27
1:30.0 370m 2:01.6 195 969 27
1:30.0 367m 2:02.6 190 953 27
1:30.0 367m 2:02.6 190 953 27
1:30.0 371m 2:01.2 196 975 27
1:30.0 368m 2:02.2 191 958 27
1:30.0 367m 2:02.6 190 953 27
1:30.0 365m 2:03.2 187 942 27
1:30.0 370m 2:01.6 195 969 27
1:30.0 367m 2:02.6 190 953 27
1:30.0 369m 2:01.9 193 964 27
1:30.0 367m 2:02.6 190 953 27
1:30.0 367m 2:02.6 190 953 27
1:30.0 367m 2:02.6 190 953 27
1:30.0 367m 2:02.6 190 953 27
1:30.0 366m 2:02.9 188 948 27
1:30.0 367m 2:02.6 190 953 27
1:30.0 367m 2:02.6 190 953 27
1:30.0 366m 2:02.9 188 948 27
1:30.0 361m 2:04.6 181 921 27
1:30.0 362m 2:04.3 182 927 27
1:30.0 365m 2:03.2 187 942 27
1:30.0 365m 2:03.2 187 942 27
r1,899m

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