Leon Bovett 1:00:00 row
13,800m
Meters
1:00:00.0
Time
2:10.4
Pace
836
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
| Stroke Count | 1455 |
| Drag Factor | 130 |
April 08, 2021 08:00:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,800m | 2:10.4 | 158 | 842 | 24 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 23 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 23 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 24 |
| 25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 24 |
| 30:00.0 | 1,154m | 2:09.9 | 159 | 848 | 25 |
| 35:00.0 | 1,152m | 2:10.2 | 159 | 845 | 25 |
| 40:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 |
| 45:00.0 | 1,152m | 2:10.2 | 159 | 845 | 25 |
| 50:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 |
| 55:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 |
| 1:00:00.0 | 1,138m | 2:11.8 | 153 | 825 | 26 |
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