Leon Bovett 1:00:00 row
13,680m
Meters
1:00:00.0
Time
2:11.5
Pace
825
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Stroke Count | 1430 |
| Drag Factor | 133 |
April 15, 2021 07:06:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,680m | 2:11.5 | 154 | 828 | 23 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 |
| 25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 24 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 25 |
| 35:00.0 | 1,155m | 2:09.8 | 160 | 849 | 25 |
| 40:00.0 | 1,150m | 2:10.4 | 158 | 842 | 25 |
| 45:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 |
| 50:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 |
| 55:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 |
| 1:00:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 |
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