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Leon Bovett 40x1:30/0:30r row

14,553m

Meters

1:00:00.0

Time

2:03.6

Pace

917

Calories

Rest Distance1,801m
Rest Time20:00.0
Overall Distance16,354m
Overall Time1:20:00.0
Average Watts185
Calories Per Hour936
Stroke Rate26
Stroke Count1582
Drag Factor132

April 17, 2021 11:04:15

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,553m 2:03.6 185 936 26
1:30.0 362m 2:04.3 182 927 25
1:30.0 362m 2:04.3 182 927 24
1:30.0 363m 2:03.9 184 932 25
1:30.0 365m 2:03.2 187 942 25
1:30.0 364m 2:03.6 185 937 25
1:30.0 364m 2:03.6 185 937 25
1:30.0 366m 2:02.9 188 948 25
1:30.0 367m 2:02.6 190 953 25
1:30.0 368m 2:02.2 191 958 26
1:30.0 368m 2:02.2 191 958 26
1:30.0 366m 2:02.9 188 948 26
1:30.0 369m 2:01.9 193 964 26
1:30.0 369m 2:01.9 193 964 27
1:30.0 367m 2:02.6 190 953 27
1:30.0 369m 2:01.9 193 964 27
1:30.0 369m 2:01.9 193 964 27
1:30.0 365m 2:03.2 187 942 27
1:30.0 368m 2:02.2 191 958 27
1:30.0 367m 2:02.6 190 953 27
1:30.0 365m 2:03.2 187 942 27
1:30.0 367m 2:02.6 190 953 27
1:30.0 366m 2:02.9 188 948 27
1:30.0 365m 2:03.2 187 942 27
1:30.0 365m 2:03.2 187 942 27
1:30.0 365m 2:03.2 187 942 27
1:30.0 360m 2:05.0 179 916 27
1:30.0 363m 2:03.9 184 932 27
1:30.0 363m 2:03.9 184 932 27
1:30.0 361m 2:04.6 181 921 27
1:30.0 365m 2:03.2 187 942 27
1:30.0 361m 2:04.6 181 921 27
1:30.0 364m 2:03.6 185 937 27
1:30.0 363m 2:03.9 184 932 27
1:30.0 360m 2:05.0 179 916 27
1:30.0 361m 2:04.6 181 921 27
1:30.0 361m 2:04.6 181 921 27
1:30.0 356m 2:06.4 173 896 26
1:30.0 346m 2:10.0 159 847 25
1:30.0 360m 2:05.0 179 916 27
1:30.0 355m 2:06.7 172 891 27
r1,801m

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