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Leon Bovett 40x1:30/0:30r row

14,665m

Meters

1:00:00.0

Time

2:02.7

Pace

933

Calories

Rest Distance1,769m
Rest Time20:00.0
Overall Distance16,434m
Overall Time1:20:00.0
Average Watts189
Calories Per Hour951
Stroke Rate27
Stroke Count1639
Drag Factor131

April 24, 2021 11:01:07

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,665m 2:02.7 189 951 27
1:30.0 363m 2:03.9 184 932 25
1:30.0 366m 2:02.9 188 948 25
1:30.0 367m 2:02.6 190 953 26
1:30.0 369m 2:01.9 193 964 27
1:30.0 369m 2:01.9 193 964 27
1:30.0 371m 2:01.2 196 975 27
1:30.0 371m 2:01.2 196 975 27
1:30.0 370m 2:01.6 195 969 27
1:30.0 370m 2:01.6 195 969 27
1:30.0 372m 2:00.9 198 980 27
1:30.0 370m 2:01.6 195 969 27
1:30.0 371m 2:01.2 196 975 27
1:30.0 371m 2:01.2 196 975 27
1:30.0 371m 2:01.2 196 975 27
1:30.0 369m 2:01.9 193 964 27
1:30.0 367m 2:02.6 190 953 27
1:30.0 364m 2:03.6 185 937 27
1:30.0 372m 2:00.9 198 980 27
1:30.0 367m 2:02.6 190 953 27
1:30.0 367m 2:02.6 190 953 27
1:30.0 367m 2:02.6 190 953 27
1:30.0 367m 2:02.6 190 953 27
1:30.0 363m 2:03.9 184 932 27
1:30.0 369m 2:01.9 193 964 27
1:30.0 364m 2:03.6 185 937 27
1:30.0 369m 2:01.9 193 964 27
1:30.0 368m 2:02.2 191 958 28
1:30.0 364m 2:03.6 185 937 28
1:30.0 364m 2:03.6 185 937 27
1:30.0 365m 2:03.2 187 942 28
1:30.0 363m 2:03.9 184 932 27
1:30.0 366m 2:02.9 188 948 28
1:30.0 365m 2:03.2 187 942 28
1:30.0 363m 2:03.9 184 932 28
1:30.0 361m 2:04.6 181 921 28
1:30.0 358m 2:05.6 176 906 27
1:30.0 365m 2:03.2 187 942 28
1:30.0 362m 2:04.3 182 927 28
1:30.0 360m 2:05.0 179 916 28
1:30.0 364m 2:03.6 185 937 29
r1,769m

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