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Leon Bovett 40x1:30/0:30r row

14,020m

Meters

1:00:00.0

Time

2:08.3

Pace

857

Calories

Rest Distance1,523m
Rest Time20:00.0
Overall Distance15,543m
Overall Time1:20:00.0
Average Watts165
Calories Per Hour869
Stroke Rate26
Stroke Count1576
Drag Factor129

May 01, 2021 08:36:02

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,020m 2:08.3 165 869 26
1:30.0 359m 2:05.3 178 911 25
1:30.0 360m 2:05.0 179 916 24
1:30.0 364m 2:03.6 185 937 25
1:30.0 364m 2:03.6 185 937 25
1:30.0 362m 2:04.3 182 927 26
1:30.0 365m 2:03.2 187 942 26
1:30.0 366m 2:02.9 188 948 27
1:30.0 366m 2:02.9 188 948 27
1:30.0 369m 2:01.9 193 964 27
1:30.0 365m 2:03.2 187 942 27
1:30.0 366m 2:02.9 188 948 27
1:30.0 364m 2:03.6 185 937 27
1:30.0 368m 2:02.2 191 958 27
1:30.0 365m 2:03.2 187 942 27
1:30.0 364m 2:03.6 185 937 27
1:30.0 367m 2:02.6 190 953 27
1:30.0 367m 2:02.6 190 953 27
1:30.0 360m 2:05.0 179 916 27
1:30.0 364m 2:03.6 185 937 27
1:30.0 362m 2:04.3 182 927 27
1:30.0 357m 2:06.0 175 901 27
1:30.0 319m 2:21.0 125 729 25
1:30.0 338m 2:13.1 148 810 26
1:30.0 361m 2:04.6 181 921 27
1:30.0 346m 2:10.0 159 847 26
1:30.0 345m 2:10.4 158 842 25
1:30.0 361m 2:04.6 181 921 27
1:30.0 324m 2:18.8 131 749 26
1:30.0 329m 2:16.7 137 770 24
1:30.0 341m 2:11.9 152 824 25
1:30.0 357m 2:06.0 175 901 27
1:30.0 318m 2:21.5 124 725 23
1:30.0 347m 2:09.6 160 852 27
1:30.0 330m 2:16.3 138 775 27
1:30.0 343m 2:11.1 155 833 26
1:30.0 282m 2:39.5 86 596 25
1:30.0 338m 2:13.1 148 810 25
1:30.0 357m 2:06.0 175 901 27
1:30.0 332m 2:15.5 141 783 25
1:30.0 308m 2:26.1 112 686 24
r1,523m

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