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Leon Bovett 40x1:30/0:30r row

14,145m

Meters

1:00:00.0

Time

2:07.2

Pace

871

Calories

Rest Distance1,660m
Rest Time20:00.0
Overall Distance15,805m
Overall Time1:20:00.0
Average Watts170
Calories Per Hour884
Stroke Rate26
Stroke Count1596
Drag Factor124

May 15, 2021 10:32:04

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,145m 2:07.2 170 884 26
1:30.0 359m 2:05.3 178 911 25
1:30.0 364m 2:03.6 185 937 25
1:30.0 365m 2:03.2 187 942 26
1:30.0 362m 2:04.3 182 927 27
1:30.0 364m 2:03.6 185 937 27
1:30.0 364m 2:03.6 185 937 27
1:30.0 366m 2:02.9 188 948 27
1:30.0 365m 2:03.2 187 942 27
1:30.0 364m 2:03.6 185 937 27
1:30.0 365m 2:03.2 187 942 27
1:30.0 365m 2:03.2 187 942 27
1:30.0 368m 2:02.2 191 958 27
1:30.0 359m 2:05.3 178 911 26
1:30.0 368m 2:02.2 191 958 27
1:30.0 364m 2:03.6 185 937 27
1:30.0 367m 2:02.6 190 953 28
1:30.0 362m 2:04.3 182 927 27
1:30.0 366m 2:02.9 188 948 27
1:30.0 362m 2:04.3 182 927 27
1:30.0 365m 2:03.2 187 942 27
1:30.0 363m 2:03.9 184 932 27
1:30.0 353m 2:07.4 169 881 27
1:30.0 363m 2:03.9 184 932 28
1:30.0 358m 2:05.6 176 906 27
1:30.0 356m 2:06.4 173 896 27
1:30.0 350m 2:08.5 165 866 27
1:30.0 346m 2:10.0 159 847 27
1:30.0 335m 2:14.3 144 796 25
1:30.0 325m 2:18.4 132 753 24
1:30.0 360m 2:05.0 179 916 27
1:30.0 355m 2:06.7 172 891 27
1:30.0 346m 2:10.0 159 847 26
1:30.0 358m 2:05.6 176 906 27
1:30.0 317m 2:21.9 122 721 26
1:30.0 336m 2:13.9 146 801 25
1:30.0 321m 2:20.1 127 737 25
1:30.0 320m 2:20.6 126 733 25
1:30.0 333m 2:15.1 142 788 26
1:30.0 338m 2:13.1 148 810 26
1:30.0 330m 2:16.3 138 775 25
r1,660m

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