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Leon Bovett 40x1:30/0:30r row

14,348m

Meters

1:00:00.0

Time

2:05.4

Pace

893

Calories

Rest Distance1,709m
Rest Time20:00.0
Overall Distance16,057m
Overall Time1:20:00.0
Average Watts177
Calories Per Hour910
Stroke Rate26
Stroke Count1582
Drag Factor129

May 22, 2021 10:42:12

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,348m 2:05.4 177 910 26
1:30.0 368m 2:02.2 191 958 26
1:30.0 367m 2:02.6 190 953 25
1:30.0 368m 2:02.2 191 958 25
1:30.0 364m 2:03.6 185 937 26
1:30.0 362m 2:04.3 182 927 25
1:30.0 367m 2:02.6 190 953 26
1:30.0 365m 2:03.2 187 942 26
1:30.0 367m 2:02.6 190 953 26
1:30.0 362m 2:04.3 182 927 25
1:30.0 360m 2:05.0 179 916 25
1:30.0 356m 2:06.4 173 896 25
1:30.0 366m 2:02.9 188 948 26
1:30.0 369m 2:01.9 193 964 27
1:30.0 353m 2:07.4 169 881 26
1:30.0 367m 2:02.6 190 953 27
1:30.0 368m 2:02.2 191 958 27
1:30.0 364m 2:03.6 185 937 26
1:30.0 363m 2:03.9 184 932 27
1:30.0 361m 2:04.6 181 921 27
1:30.0 364m 2:03.6 185 937 27
1:30.0 364m 2:03.6 185 937 27
1:30.0 365m 2:03.2 187 942 27
1:30.0 363m 2:03.9 184 932 27
1:30.0 356m 2:06.4 173 896 27
1:30.0 360m 2:05.0 179 916 27
1:30.0 351m 2:08.2 166 871 27
1:30.0 362m 2:04.3 182 927 28
1:30.0 353m 2:07.4 169 881 27
1:30.0 328m 2:17.1 136 766 25
1:30.0 363m 2:03.9 184 932 27
1:30.0 360m 2:05.0 179 916 27
1:30.0 358m 2:05.6 176 906 27
1:30.0 349m 2:08.9 163 861 27
1:30.0 355m 2:06.7 172 891 26
1:30.0 361m 2:04.6 181 921 27
1:30.0 353m 2:07.4 169 881 27
1:30.0 326m 2:18.0 133 757 25
1:30.0 340m 2:12.3 151 819 24
1:30.0 344m 2:10.8 156 838 26
1:30.0 358m 2:05.6 176 906 27
r1,709m

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