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Leon Bovett 40x1:30/0:30r row

14,330m

Meters

1:00:00.0

Time

2:05.6

Pace

887

Calories

Rest Distance1,945m
Rest Time20:00.0
Overall Distance16,275m
Overall Time1:20:00.0
Average Watts177
Calories Per Hour907
Stroke Rate26
Stroke Count1617
Drag Factor128

June 05, 2021 10:49:13

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,330m 2:05.6 177 907 26
1:30.0 362m 2:04.3 182 927 27
1:30.0 366m 2:02.9 188 948 27
1:30.0 362m 2:04.3 182 927 26
1:30.0 365m 2:03.2 187 942 27
1:30.0 364m 2:03.6 185 937 27
1:30.0 365m 2:03.2 187 942 27
1:30.0 365m 2:03.2 187 942 27
1:30.0 364m 2:03.6 185 937 27
1:30.0 367m 2:02.6 190 953 27
1:30.0 368m 2:02.2 191 958 27
1:30.0 367m 2:02.6 190 953 27
1:30.0 369m 2:01.9 193 964 27
1:30.0 367m 2:02.6 190 953 27
1:30.0 367m 2:02.6 190 953 27
1:30.0 367m 2:02.6 190 953 27
1:30.0 366m 2:02.9 188 948 27
1:30.0 362m 2:04.3 182 927 27
1:30.0 361m 2:04.6 181 921 27
1:30.0 359m 2:05.3 178 911 27
1:30.0 363m 2:03.9 184 932 27
1:30.0 366m 2:02.9 188 948 27
1:30.0 362m 2:04.3 182 927 27
1:30.0 361m 2:04.6 181 921 27
1:30.0 365m 2:03.2 187 942 28
1:30.0 360m 2:05.0 179 916 27
1:30.0 360m 2:05.0 179 916 27
1:30.0 363m 2:03.9 184 932 27
1:30.0 362m 2:04.3 182 927 27
1:30.0 358m 2:05.6 176 906 27
1:30.0 350m 2:08.5 165 866 26
1:30.0 347m 2:09.6 160 852 27
1:30.0 344m 2:10.8 156 838 27
1:30.0 346m 2:10.0 159 847 26
1:30.0 351m 2:08.2 166 871 27
1:30.0 334m 2:14.7 143 792 26
1:30.0 348m 2:09.3 162 857 27
1:30.0 314m 2:23.3 119 709 26
1:30.0 331m 2:15.9 139 779 26
1:30.0 352m 2:07.8 168 876 27
1:30.0 360m 2:05.0 179 916 28
r1,945m

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