Leon Bovett 1:00:00 row

13,679m

Meters

1:00:00.0

Time

2:11.5

Pace

826

Calories

Average Watts154
Calories Per Hour828
Stroke Rate25
Stroke Count1503
Drag Factor125

July 04, 2021 09:13:08

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,679m 2:11.5 154 828 25
5:00.0 1,167m 2:08.5 165 867 23
10:00.0 1,171m 2:08.0 167 873 23
15:00.0 1,169m 2:08.3 166 870 25
20:00.0 1,170m 2:08.2 166 871 25
25:00.0 1,163m 2:08.9 163 861 25
30:00.0 1,161m 2:09.1 162 858 25
35:00.0 1,157m 2:09.6 161 852 26
40:00.0 1,143m 2:11.2 155 832 26
45:00.0 1,132m 2:12.5 150 817 26
50:00.0 1,115m 2:14.5 144 794 26
55:00.0 1,073m 2:19.7 128 740 25
1:00:00.0 1,059m 2:21.6 123 723 25

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Workout Graph

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