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Leon Bovett 40x1:30/0:30r row

14,415m

Meters

1:00:00.0

Time

2:04.8

Pace

899

Calories

Rest Distance2,133m
Rest Time20:00.0
Overall Distance16,548m
Overall Time1:20:00.0
Average Watts180
Calories Per Hour918
Stroke Rate26
Stroke Count1605
Drag Factor126

July 10, 2021 10:09:04

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,415m 2:04.8 180 918 26
1:30.0 365m 2:03.2 187 942 25
1:30.0 366m 2:02.9 188 948 25
1:30.0 366m 2:02.9 188 948 25
1:30.0 366m 2:02.9 188 948 25
1:30.0 366m 2:02.9 188 948 26
1:30.0 367m 2:02.6 190 953 26
1:30.0 368m 2:02.2 191 958 26
1:30.0 366m 2:02.9 188 948 27
1:30.0 368m 2:02.2 191 958 27
1:30.0 370m 2:01.6 195 969 27
1:30.0 370m 2:01.6 195 969 27
1:30.0 369m 2:01.9 193 964 27
1:30.0 368m 2:02.2 191 958 27
1:30.0 369m 2:01.9 193 964 27
1:30.0 370m 2:01.6 195 969 27
1:30.0 370m 2:01.6 195 969 27
1:30.0 359m 2:05.3 178 911 27
1:30.0 370m 2:01.6 195 969 27
1:30.0 368m 2:02.2 191 958 27
1:30.0 366m 2:02.9 188 948 27
1:30.0 366m 2:02.9 188 948 27
1:30.0 365m 2:03.2 187 942 27
1:30.0 367m 2:02.6 190 953 27
1:30.0 364m 2:03.6 185 937 27
1:30.0 365m 2:03.2 187 942 27
1:30.0 365m 2:03.2 187 942 27
1:30.0 366m 2:02.9 188 948 27
1:30.0 363m 2:03.9 184 932 27
1:30.0 340m 2:12.3 151 819 26
1:30.0 363m 2:03.9 184 932 27
1:30.0 339m 2:12.7 150 814 25
1:30.0 358m 2:05.6 176 906 27
1:30.0 357m 2:06.0 175 901 27
1:30.0 339m 2:12.7 150 814 27
1:30.0 326m 2:18.0 133 757 27
1:30.0 361m 2:04.6 181 921 28
1:30.0 330m 2:16.3 138 775 25
1:30.0 356m 2:06.4 173 896 27
1:30.0 346m 2:10.0 159 847 26
1:30.0 331m 2:15.9 139 779 27
r2,133m

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