Leon Bovett 1:00:00 row

13,106m

Meters

1:00:00.0

Time

2:17.3

Pace

773

Calories

Average Watts135
Calories Per Hour764
Stroke Rate24
Stroke Count1441
Drag Factor125

July 15, 2021 07:55:15

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,106m 2:17.3 135 764 24
5:00.0 1,164m 2:08.8 164 862 23
10:00.0 1,162m 2:09.0 163 859 24
15:00.0 1,153m 2:10.0 159 847 25
20:00.0 1,163m 2:08.9 163 861 25
25:00.0 1,139m 2:11.6 153 827 25
30:00.0 1,120m 2:13.9 146 801 25
35:00.0 1,076m 2:19.4 129 744 24
40:00.0 1,057m 2:21.9 122 721 24
45:00.0 1,087m 2:17.9 133 758 25
50:00.0 1,005m 2:29.2 105 662 23
55:00.0 1,025m 2:26.3 112 684 24
1:00:00.0 956m 2:36.9 91 611 23

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Workout Graph

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