Leon Bovett 1:00:00 row

13,521m

Meters

1:00:00.0

Time

2:13.1

Pace

811

Calories

Average Watts148
Calories Per Hour810
Stroke Rate25
Stroke Count1523
Drag Factor125

July 22, 2021 08:03:14

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,521m 2:13.1 148 810 25
5:00.0 1,162m 2:09.0 163 859 25
10:00.0 1,158m 2:09.5 161 854 25
15:00.0 1,162m 2:09.0 163 859 25
20:00.0 1,159m 2:09.4 161 855 25
25:00.0 1,154m 2:09.9 159 848 26
30:00.0 1,143m 2:11.2 155 832 25
35:00.0 1,148m 2:10.6 157 839 26
40:00.0 1,001m 2:29.8 104 657 23
45:00.0 1,109m 2:15.2 141 786 26
50:00.0 1,111m 2:15.0 142 789 26
55:00.0 1,103m 2:15.9 139 778 25
1:00:00.0 1,111m 2:15.0 142 789 26

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Workout Graph

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