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Leon Bovett 40x1:30/0:30r row

13,442m

Meters

1:00:00.0

Time

2:13.9

Pace

821

Calories

Rest Distance1,729m
Rest Time20:00.0
Overall Distance15,171m
Overall Time1:20:00.0
Average Watts146
Calories Per Hour801
Stroke Rate25
Stroke Count1555
Drag Factor124

July 31, 2021 11:04:23

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,442m 2:13.9 146 801 25
1:30.0 360m 2:05.0 179 916 26
1:30.0 361m 2:04.6 181 921 26
1:30.0 364m 2:03.6 185 937 26
1:30.0 364m 2:03.6 185 937 26
1:30.0 366m 2:02.9 188 948 27
1:30.0 366m 2:02.9 188 948 27
1:30.0 366m 2:02.9 188 948 27
1:30.0 368m 2:02.2 191 958 27
1:30.0 367m 2:02.6 190 953 27
1:30.0 359m 2:05.3 178 911 26
1:30.0 367m 2:02.6 190 953 28
1:30.0 366m 2:02.9 188 948 27
1:30.0 367m 2:02.6 190 953 27
1:30.0 368m 2:02.2 191 958 27
1:30.0 369m 2:01.9 193 964 28
1:30.0 366m 2:02.9 188 948 28
1:30.0 364m 2:03.6 185 937 27
1:30.0 364m 2:03.6 185 937 27
1:30.0 355m 2:06.7 172 891 27
1:30.0 365m 2:03.2 187 942 28
1:30.0 361m 2:04.6 181 921 28
1:30.0 344m 2:10.8 156 838 27
1:30.0 362m 2:04.3 182 927 28
1:30.0 357m 2:06.0 175 901 28
1:30.0 356m 2:06.4 173 896 27
1:30.0 359m 2:05.3 178 911 28
1:30.0 345m 2:10.4 158 842 27
1:30.0 358m 2:05.6 176 906 27
1:30.0 354m 2:07.1 170 886 27
1:30.0 323m 2:19.3 129 745 26
1:30.0 287m 2:36.7 91 612 24
1:30.0 314m 2:23.3 119 709 26
1:30.0 251m 2:59.2 61 509 22
1:30.0 89m 8:25.6 3 309 14
1:30.0 226m 3:19.1 44 452 19
1:30.0 305m 2:27.5 109 675 25
1:30.0 325m 2:18.4 132 753 25
1:30.0 155m 4:50.3 14 349 11
1:30.0 339m 2:12.7 150 814 26
1:30.0 341m 2:11.9 152 824 26
r1,729m

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