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Leon Bovett 40x1:30/0:30r row

14,380m

Meters

1:00:00.0

Time

2:05.1

Pace

899

Calories

Rest Distance1,733m
Rest Time20:00.0
Overall Distance16,113m
Overall Time1:20:00.0
Average Watts178
Calories Per Hour914
Stroke Rate27
Stroke Count1645
Drag Factor125

August 01, 2021 10:35:42

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,380m 2:05.1 178 914 27
1:30.0 361m 2:04.6 181 921 25
1:30.0 363m 2:03.9 184 932 25
1:30.0 363m 2:03.9 184 932 26
1:30.0 361m 2:04.6 181 921 26
1:30.0 361m 2:04.6 181 921 27
1:30.0 361m 2:04.6 181 921 27
1:30.0 361m 2:04.6 181 921 27
1:30.0 361m 2:04.6 181 921 27
1:30.0 366m 2:02.9 188 948 27
1:30.0 364m 2:03.6 185 937 27
1:30.0 357m 2:06.0 175 901 26
1:30.0 366m 2:02.9 188 948 27
1:30.0 364m 2:03.6 185 937 27
1:30.0 363m 2:03.9 184 932 27
1:30.0 363m 2:03.9 184 932 27
1:30.0 363m 2:03.9 184 932 27
1:30.0 361m 2:04.6 181 921 27
1:30.0 362m 2:04.3 182 927 27
1:30.0 366m 2:02.9 188 948 28
1:30.0 366m 2:02.9 188 948 28
1:30.0 363m 2:03.9 184 932 28
1:30.0 361m 2:04.6 181 921 28
1:30.0 361m 2:04.6 181 921 28
1:30.0 357m 2:06.0 175 901 28
1:30.0 359m 2:05.3 178 911 28
1:30.0 359m 2:05.3 178 911 28
1:30.0 351m 2:08.2 166 871 28
1:30.0 361m 2:04.6 181 921 28
1:30.0 355m 2:06.7 172 891 28
1:30.0 356m 2:06.4 173 896 28
1:30.0 357m 2:06.0 175 901 28
1:30.0 358m 2:05.6 176 906 28
1:30.0 359m 2:05.3 178 911 28
1:30.0 358m 2:05.6 176 906 27
1:30.0 349m 2:08.9 163 861 27
1:30.0 346m 2:10.0 159 847 27
1:30.0 358m 2:05.6 176 906 28
1:30.0 358m 2:05.6 176 906 27
1:30.0 354m 2:07.1 170 886 28
1:30.0 351m 2:08.2 166 871 27
r1,733m

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