Leon Bovett 1:00:00 row
13,550
Meters
1:00:00.0
Time
2:12.8
Pace
813
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
| Stroke Count | 1481 |
| Drag Factor | 130 |
August 19, 2021 07:58:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,550 | 2:12.8 | 149 | 813 | 813 | 24 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 23 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 24 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 24 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 24 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 25 |
| 30:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 25 |
| 35:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 25 |
| 40:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 25 |
| 45:00.0 | 1,067 | 2:20.5 | 126 | 733 | 62 | 25 |
| 50:00.0 | 1,074 | 2:19.6 | 128 | 742 | 62 | 25 |
| 55:00.0 | 1,098 | 2:16.6 | 137 | 772 | 65 | 25 |
| 1:00:00.0 | 1,093 | 2:17.2 | 135 | 766 | 64 | 26 |
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