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Leon Bovett 40x1:30/0:30r row

14,428m

Meters

1:00:00.0

Time

2:04.7

Pace

902

Calories

Rest Distance1,874m
Rest Time20:00.0
Overall Distance16,302m
Overall Time1:20:00.0
Average Watts180
Calories Per Hour920
Stroke Rate26
Stroke Count1601
Drag Factor132

August 28, 2021 09:15:01

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,428m 2:04.7 180 920 26
1:30.0 365m 2:03.2 187 942 25
1:30.0 364m 2:03.6 185 937 25
1:30.0 364m 2:03.6 185 937 25
1:30.0 367m 2:02.6 190 953 25
1:30.0 367m 2:02.6 190 953 26
1:30.0 371m 2:01.2 196 975 27
1:30.0 369m 2:01.9 193 964 26
1:30.0 367m 2:02.6 190 953 27
1:30.0 368m 2:02.2 191 958 27
1:30.0 370m 2:01.6 195 969 27
1:30.0 371m 2:01.2 196 975 27
1:30.0 370m 2:01.6 195 969 27
1:30.0 370m 2:01.6 195 969 27
1:30.0 370m 2:01.6 195 969 27
1:30.0 369m 2:01.9 193 964 27
1:30.0 368m 2:02.2 191 958 27
1:30.0 370m 2:01.6 195 969 27
1:30.0 365m 2:03.2 187 942 27
1:30.0 367m 2:02.6 190 953 27
1:30.0 368m 2:02.2 191 958 27
1:30.0 367m 2:02.6 190 953 27
1:30.0 365m 2:03.2 187 942 27
1:30.0 367m 2:02.6 190 953 27
1:30.0 367m 2:02.6 190 953 27
1:30.0 366m 2:02.9 188 948 27
1:30.0 361m 2:04.6 181 921 27
1:30.0 359m 2:05.3 178 911 27
1:30.0 344m 2:10.8 156 838 26
1:30.0 351m 2:08.2 166 871 27
1:30.0 337m 2:13.5 147 805 25
1:30.0 352m 2:07.8 168 876 26
1:30.0 319m 2:21.0 125 729 25
1:30.0 359m 2:05.3 178 911 27
1:30.0 358m 2:05.6 176 906 27
1:30.0 361m 2:04.6 181 921 27
1:30.0 357m 2:06.0 175 901 27
1:30.0 312m 2:24.2 117 701 25
1:30.0 341m 2:11.9 152 824 26
1:30.0 364m 2:03.6 185 937 28
1:30.0 365m 2:03.2 187 942 28
r1,874m

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