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Leon Bovett 40x1:30/0:30r row

14,467m

Meters

1:00:00.0

Time

2:04.4

Pace

907

Calories

Rest Distance2,098m
Rest Time20:00.0
Overall Distance16,565m
Overall Time1:20:00.0
Average Watts182
Calories Per Hour925
Stroke Rate26
Stroke Count1616
Drag Factor130

September 04, 2021 11:21:01

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,467m 2:04.4 182 925 26
1:30.0 362m 2:04.3 182 927 25
1:30.0 362m 2:04.3 182 927 25
1:30.0 364m 2:03.6 185 937 25
1:30.0 363m 2:03.9 184 932 26
1:30.0 362m 2:04.3 182 927 26
1:30.0 365m 2:03.2 187 942 26
1:30.0 363m 2:03.9 184 932 26
1:30.0 365m 2:03.2 187 942 27
1:30.0 363m 2:03.9 184 932 26
1:30.0 364m 2:03.6 185 937 27
1:30.0 364m 2:03.6 185 937 27
1:30.0 368m 2:02.2 191 958 27
1:30.0 366m 2:02.9 188 948 27
1:30.0 366m 2:02.9 188 948 27
1:30.0 366m 2:02.9 188 948 27
1:30.0 366m 2:02.9 188 948 27
1:30.0 367m 2:02.6 190 953 27
1:30.0 364m 2:03.6 185 937 27
1:30.0 366m 2:02.9 188 948 27
1:30.0 364m 2:03.6 185 937 27
1:30.0 364m 2:03.6 185 937 27
1:30.0 364m 2:03.6 185 937 27
1:30.0 364m 2:03.6 185 937 27
1:30.0 363m 2:03.9 184 932 27
1:30.0 361m 2:04.6 181 921 27
1:30.0 364m 2:03.6 185 937 27
1:30.0 365m 2:03.2 187 942 28
1:30.0 360m 2:05.0 179 916 28
1:30.0 362m 2:04.3 182 927 27
1:30.0 357m 2:06.0 175 901 27
1:30.0 361m 2:04.6 181 921 27
1:30.0 363m 2:03.9 184 932 27
1:30.0 359m 2:05.3 178 911 27
1:30.0 358m 2:05.6 176 906 27
1:30.0 306m 2:27.0 110 678 23
1:30.0 360m 2:05.0 179 916 27
1:30.0 359m 2:05.3 178 911 27
1:30.0 365m 2:03.2 187 942 28
1:30.0 357m 2:06.0 175 901 28
1:30.0 367m 2:02.6 190 953 29
r2,098m

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