Leon Bovett 1:00:00 row
13,682
Meters
1:00:00.0
Time
2:11.5
Pace
828
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 25 |
| Stroke Count | 1502 |
| Drag Factor | 130 |
September 07, 2021 08:08:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,682 | 2:11.5 | 154 | 829 | 828 | 25 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 23 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 23 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 24 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 24 |
| 25:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 25 |
| 30:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 25 |
| 35:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 26 |
| 40:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 26 |
| 45:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 26 |
| 50:00.0 | 1,065 | 2:20.8 | 125 | 731 | 62 | 25 |
| 55:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 27 |
| 1:00:00.0 | 1,099 | 2:16.4 | 138 | 773 | 65 | 26 |
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