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Leon Bovett 40x1:30/0:30r row

14,578m

Meters

1:00:00.0

Time

2:03.4

Pace

918

Calories

Rest Distance2,040m
Rest Time20:00.0
Overall Distance16,618m
Overall Time1:20:00.0
Average Watts186
Calories Per Hour939
Stroke Rate27
Stroke Count1632
Drag Factor128

September 11, 2021 12:40:11

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,578m 2:03.4 186 939 27
1:30.0 365m 2:03.2 187 942 25
1:30.0 364m 2:03.6 185 937 25
1:30.0 365m 2:03.2 187 942 26
1:30.0 368m 2:02.2 191 958 25
1:30.0 366m 2:02.9 188 948 26
1:30.0 368m 2:02.2 191 958 27
1:30.0 364m 2:03.6 185 937 26
1:30.0 366m 2:02.9 188 948 27
1:30.0 366m 2:02.9 188 948 26
1:30.0 370m 2:01.6 195 969 27
1:30.0 368m 2:02.2 191 958 27
1:30.0 371m 2:01.2 196 975 27
1:30.0 370m 2:01.6 195 969 27
1:30.0 367m 2:02.6 190 953 27
1:30.0 368m 2:02.2 191 958 27
1:30.0 366m 2:02.9 188 948 27
1:30.0 370m 2:01.6 195 969 27
1:30.0 371m 2:01.2 196 975 28
1:30.0 367m 2:02.6 190 953 27
1:30.0 369m 2:01.9 193 964 28
1:30.0 366m 2:02.9 188 948 27
1:30.0 360m 2:05.0 179 916 27
1:30.0 367m 2:02.6 190 953 28
1:30.0 364m 2:03.6 185 937 28
1:30.0 344m 2:10.8 156 838 27
1:30.0 368m 2:02.2 191 958 28
1:30.0 351m 2:08.2 166 871 27
1:30.0 362m 2:04.3 182 927 28
1:30.0 363m 2:03.9 184 932 28
1:30.0 361m 2:04.6 181 921 27
1:30.0 360m 2:05.0 179 916 27
1:30.0 365m 2:03.2 187 942 27
1:30.0 366m 2:02.9 188 948 28
1:30.0 361m 2:04.6 181 921 28
1:30.0 366m 2:02.9 188 948 28
1:30.0 362m 2:04.3 182 927 28
1:30.0 363m 2:03.9 184 932 28
1:30.0 361m 2:04.6 181 921 28
1:30.0 355m 2:06.7 172 891 27
1:30.0 363m 2:03.9 184 932 29
r2,040m

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