Leon Bovett 1:00:00 row
13,430m
Meters
1:00:00.0
Time
2:14.0
Pace
804
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 1428 |
| Drag Factor | 130 |
September 28, 2021 08:07:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,430m | 2:14.0 | 145 | 800 | 23 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 22 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 24 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 |
| 35:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 |
| 40:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 |
| 45:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 |
| 50:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 |
| 55:00.0 | 996m | 2:30.6 | 102 | 652 | 23 |
| 1:00:00.0 | 1,097m | 2:16.7 | 137 | 771 | 25 |
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