Leon Bovett 1:00:00 row
13,280m
Meters
1:00:00.0
Time
2:15.5
Pace
791
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Stroke Count | 1394 |
| Drag Factor | 129 |
September 30, 2021 08:10:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,280m | 2:15.5 | 141 | 783 | 23 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 |
| 25:00.0 | 1,158m | 2:09.5 | 161 | 854 | 24 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 |
| 35:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 |
| 40:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 |
| 45:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 |
| 50:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 |
| 55:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 |
| 1:00:00.0 | 1,043m | 2:23.8 | 118 | 704 | 23 |
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