Leon Bovett 1:00:00 row
13,574m
Meters
1:00:00.0
Time
2:12.6
Pace
815
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Stroke Count | 1407 |
| Drag Factor | 135 |
October 07, 2021 08:04:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,574m | 2:12.6 | 150 | 816 | 23 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 21 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 |
| 25:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 |
| 30:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 |
| 35:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 |
| 40:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 |
| 45:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 |
| 50:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 |
| 55:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 |
| 1:00:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 |
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