Leon Bovett 1:00:00 row
13,578
Meters
1:00:00.0
Time
2:12.5
Pace
817
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Stroke Count | 1401 |
| Drag Factor | 135 |
October 12, 2021 08:03:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,578 | 2:12.5 | 150 | 817 | 817 | 23 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 21 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 22 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 23 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 23 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 24 |
| 30:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 24 |
| 35:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 24 |
| 40:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 25 |
| 45:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 24 |
| 50:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 24 |
| 55:00.0 | 994 | 2:30.9 | 102 | 650 | 56 | 22 |
| 1:00:00.0 | 1,125 | 2:13.3 | 148 | 808 | 68 | 24 |
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