Leon Bovett 1:00:00 row

13,425m

Meters

1:00:00.0

Time

2:14.0

Pace

805

Calories

Average Watts145
Calories Per Hour799
Stroke Rate23
Stroke Count1418
Drag Factor131

October 19, 2021 08:05:11

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,425m 2:14.0 145 799 23
5:00.0 1,170m 2:08.2 166 871 22
10:00.0 1,173m 2:07.8 167 876 23
15:00.0 1,170m 2:08.2 166 871 24
20:00.0 1,172m 2:07.9 167 874 24
25:00.0 1,167m 2:08.5 165 867 25
30:00.0 1,141m 2:11.4 154 830 25
35:00.0 1,148m 2:10.6 157 839 25
40:00.0 1,079m 2:19.0 130 748 24
45:00.0 1,099m 2:16.4 138 773 24
50:00.0 1,041m 2:24.0 117 702 23
55:00.0 1,044m 2:23.6 118 706 23
1:00:00.0 1,022m 2:26.7 111 680 22

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Workout Graph

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