Leon Bovett 1:00:00 row
13,481
Meters
1:00:00.0
Time
2:13.5
Pace
809
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 1422 |
| Drag Factor | 129 |
October 28, 2021 08:06:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,481 | 2:13.5 | 147 | 806 | 809 | 23 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 22 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 23 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 23 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 24 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 24 |
| 30:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 24 |
| 35:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 24 |
| 40:00.0 | 1,065 | 2:20.8 | 125 | 731 | 61 | 23 |
| 45:00.0 | 1,067 | 2:20.5 | 126 | 733 | 63 | 23 |
| 50:00.0 | 1,030 | 2:25.6 | 113 | 690 | 59 | 22 |
| 55:00.0 | 1,108 | 2:15.3 | 141 | 785 | 66 | 25 |
| 1:00:00.0 | 1,121 | 2:13.8 | 146 | 802 | 67 | 25 |
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