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Leon Bovett 40x1:30/0:30r row

14,628m

Meters

1:00:00.0

Time

2:03.0

Pace

923

Calories

Rest Distance2,470m
Rest Time20:00.0
Overall Distance17,098m
Overall Time1:20:00.0
Average Watts188
Calories Per Hour946
Stroke Rate25
Stroke Count1555
Drag Factor133

November 06, 2021 10:21:44

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,628m 2:03.0 188 946 25
1:30.0 347m 2:09.6 160 852 23
1:30.0 361m 2:04.6 181 921 24
1:30.0 361m 2:04.6 181 921 24
1:30.0 363m 2:03.9 184 932 24
1:30.0 364m 2:03.6 185 937 25
1:30.0 364m 2:03.6 185 937 25
1:30.0 366m 2:02.9 188 948 25
1:30.0 368m 2:02.2 191 958 25
1:30.0 367m 2:02.6 190 953 25
1:30.0 369m 2:01.9 193 964 25
1:30.0 369m 2:01.9 193 964 25
1:30.0 367m 2:02.6 190 953 25
1:30.0 368m 2:02.2 191 958 25
1:30.0 370m 2:01.6 195 969 25
1:30.0 369m 2:01.9 193 964 25
1:30.0 368m 2:02.2 191 958 25
1:30.0 366m 2:02.9 188 948 25
1:30.0 370m 2:01.6 195 969 26
1:30.0 366m 2:02.9 188 948 25
1:30.0 368m 2:02.2 191 958 26
1:30.0 369m 2:01.9 193 964 27
1:30.0 368m 2:02.2 191 958 26
1:30.0 367m 2:02.6 190 953 26
1:30.0 368m 2:02.2 191 958 26
1:30.0 368m 2:02.2 191 958 26
1:30.0 365m 2:03.2 187 942 26
1:30.0 365m 2:03.2 187 942 27
1:30.0 368m 2:02.2 191 958 27
1:30.0 365m 2:03.2 187 942 26
1:30.0 364m 2:03.6 185 937 27
1:30.0 364m 2:03.6 185 937 27
1:30.0 368m 2:02.2 191 958 27
1:30.0 367m 2:02.6 190 953 27
1:30.0 367m 2:02.6 190 953 27
1:30.0 363m 2:03.9 184 932 27
1:30.0 363m 2:03.9 184 932 27
1:30.0 366m 2:02.9 188 948 27
1:30.0 365m 2:03.2 187 942 27
1:30.0 360m 2:05.0 179 916 27
1:30.0 367m 2:02.6 190 953 27
r2,470m

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