Leon Bovett 14950m row
14,950m
Meters
1:04:44.0
Time
2:09.8
Pace
908
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 24 |
| Stroke Count | 1620 |
| Drag Factor | 129 |
November 09, 2021 08:06:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:44.0 | 14,950m | 2:09.8 | 160 | 849 | 24 |
| 4:59.4 | 1,150m | 2:10.1 | 159 | 846 | 24 |
| 4:58.0 | 2,300m | 2:09.5 | 161 | 853 | 24 |
| 4:57.0 | 3,450m | 2:09.1 | 163 | 859 | 24 |
| 4:57.3 | 4,600m | 2:09.2 | 162 | 857 | 24 |
| 4:57.3 | 5,750m | 2:09.2 | 162 | 857 | 25 |
| 4:57.0 | 6,900m | 2:09.1 | 163 | 859 | 25 |
| 4:57.3 | 8,050m | 2:09.2 | 162 | 857 | 25 |
| 4:59.8 | 9,200m | 2:10.3 | 158 | 843 | 25 |
| 5:00.4 | 10,350m | 2:10.6 | 157 | 840 | 26 |
| 5:03.0 | 11,500m | 2:11.7 | 153 | 826 | 25 |
| 5:02.8 | 12,650m | 2:11.6 | 153 | 827 | 25 |
| 5:02.2 | 13,800m | 2:11.3 | 154 | 831 | 26 |
| 4:52.6 | 14,950m | 2:07.2 | 170 | 885 | 27 |
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Workout Graph
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