Leon Bovett 14950m row
14,950
Meters
1:04:22.1
Time
2:09.1
Pace
917
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 25 |
| Stroke Count | 1629 |
| Drag Factor | 130 |
November 16, 2021 07:57:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:22.1 | 14,950 | 2:09.1 | 162 | 858 | 917 | 25 |
| 4:58.0 | 1,150 | 2:09.5 | 161 | 853 | 70 | 25 |
| 4:55.9 | 2,300 | 2:08.6 | 164 | 865 | 71 | 25 |
| 4:56.5 | 3,450 | 2:08.9 | 163 | 862 | 71 | 25 |
| 4:55.2 | 4,600 | 2:08.3 | 166 | 869 | 71 | 25 |
| 4:54.3 | 5,750 | 2:07.9 | 167 | 874 | 71 | 25 |
| 4:54.4 | 6,900 | 2:08.0 | 167 | 874 | 71 | 25 |
| 4:59.1 | 8,050 | 2:10.0 | 159 | 847 | 70 | 25 |
| 4:59.5 | 9,200 | 2:10.2 | 159 | 845 | 70 | 25 |
| 4:55.5 | 10,350 | 2:08.4 | 165 | 867 | 71 | 25 |
| 4:59.0 | 11,500 | 2:10.0 | 159 | 848 | 70 | 25 |
| 5:00.9 | 12,650 | 2:10.8 | 156 | 837 | 70 | 26 |
| 5:01.7 | 13,800 | 2:11.1 | 155 | 833 | 69 | 25 |
| 4:52.2 | 14,950 | 2:07.0 | 171 | 887 | 72 | 27 |
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Workout Graph
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