Leon Bovett 1:00:00 row
14,004m
Meters
1:00:00.0
Time
2:08.5
Pace
863
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 24 |
| Stroke Count | 1484 |
| Drag Factor | 130 |
November 18, 2021 08:06:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,004m | 2:08.5 | 165 | 867 | 24 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 22 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 24 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 |
| 35:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 |
| 40:00.0 | 1,159m | 2:09.4 | 161 | 855 | 25 |
| 45:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 |
| 50:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 |
| 55:00.0 | 1,166m | 2:08.6 | 164 | 865 | 27 |
| 1:00:00.0 | 1,187m | 2:06.3 | 173 | 896 | 27 |
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