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Leon Bovett 40x1:30/0:30r row

14,722m

Meters

1:00:00.0

Time

2:02.2

Pace

943

Calories

Rest Distance2,236m
Rest Time20:00.0
Overall Distance16,958m
Overall Time1:20:00.0
Average Watts191
Calories Per Hour959
Stroke Rate26
Stroke Count1563
Drag Factor130

November 20, 2021 11:10:19

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,722m 2:02.2 191 959 26
1:30.0 359m 2:05.3 178 911 25
1:30.0 363m 2:03.9 184 932 24
1:30.0 364m 2:03.6 185 937 24
1:30.0 364m 2:03.6 185 937 25
1:30.0 367m 2:02.6 190 953 25
1:30.0 369m 2:01.9 193 964 25
1:30.0 369m 2:01.9 193 964 25
1:30.0 368m 2:02.2 191 958 25
1:30.0 371m 2:01.2 196 975 25
1:30.0 373m 2:00.6 199 985 25
1:30.0 370m 2:01.6 195 969 26
1:30.0 372m 2:00.9 198 980 26
1:30.0 373m 2:00.6 199 985 26
1:30.0 372m 2:00.9 198 980 26
1:30.0 372m 2:00.9 198 980 26
1:30.0 370m 2:01.6 195 969 26
1:30.0 370m 2:01.6 195 969 27
1:30.0 371m 2:01.2 196 975 26
1:30.0 368m 2:02.2 191 958 26
1:30.0 369m 2:01.9 193 964 26
1:30.0 369m 2:01.9 193 964 27
1:30.0 370m 2:01.6 195 969 27
1:30.0 369m 2:01.9 193 964 27
1:30.0 368m 2:02.2 191 958 27
1:30.0 368m 2:02.2 191 958 27
1:30.0 370m 2:01.6 195 969 27
1:30.0 370m 2:01.6 195 969 27
1:30.0 369m 2:01.9 193 964 27
1:30.0 368m 2:02.2 191 958 27
1:30.0 367m 2:02.6 190 953 27
1:30.0 363m 2:03.9 184 932 27
1:30.0 369m 2:01.9 193 964 27
1:30.0 369m 2:01.9 193 964 27
1:30.0 369m 2:01.9 193 964 27
1:30.0 368m 2:02.2 191 958 27
1:30.0 363m 2:03.9 184 932 27
1:30.0 363m 2:03.9 184 932 27
1:30.0 361m 2:04.6 181 921 27
1:30.0 366m 2:02.9 188 948 27
1:30.0 369m 2:01.9 193 964 27
r2,236m

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