Leon Bovett 40x1:30/0:30r row

14,639m

Meters

1:00:00.0

Time

2:02.9

Pace

928

Calories

Rest Distance1,979m
Rest Time20:00.0
Overall Distance16,618m
Overall Time1:20:00.0
Average Watts188
Calories Per Hour947
Stroke Rate26
Stroke Count1568
Drag Factor127

November 27, 2021 10:08:42

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,639m 2:02.9 188 947 26
1:30.0 368m 2:02.2 191 958 25
1:30.0 367m 2:02.6 190 953 25
1:30.0 367m 2:02.6 190 953 25
1:30.0 368m 2:02.2 191 958 25
1:30.0 366m 2:02.9 188 948 25
1:30.0 370m 2:01.6 195 969 25
1:30.0 372m 2:00.9 198 980 25
1:30.0 372m 2:00.9 198 980 25
1:30.0 372m 2:00.9 198 980 25
1:30.0 374m 2:00.3 201 991 26
1:30.0 373m 2:00.6 199 985 25
1:30.0 373m 2:00.6 199 985 25
1:30.0 374m 2:00.3 201 991 26
1:30.0 376m 1:59.6 204 1002 27
1:30.0 372m 2:00.9 198 980 26
1:30.0 372m 2:00.9 198 980 26
1:30.0 374m 2:00.3 201 991 26
1:30.0 375m 2:00.0 203 997 26
1:30.0 374m 2:00.3 201 991 27
1:30.0 373m 2:00.6 199 985 27
1:30.0 367m 2:02.6 190 953 27
1:30.0 374m 2:00.3 201 991 27
1:30.0 366m 2:02.9 188 948 27
1:30.0 363m 2:03.9 184 932 26
1:30.0 364m 2:03.6 185 937 27
1:30.0 366m 2:02.9 188 948 27
1:30.0 369m 2:01.9 193 964 27
1:30.0 366m 2:02.9 188 948 27
1:30.0 361m 2:04.6 181 921 27
1:30.0 364m 2:03.6 185 937 27
1:30.0 367m 2:02.6 190 953 27
1:30.0 343m 2:11.1 155 833 27
1:30.0 365m 2:03.2 187 942 27
1:30.0 365m 2:03.2 187 942 27
1:30.0 366m 2:02.9 188 948 27
1:30.0 364m 2:03.6 185 937 27
1:30.0 362m 2:04.3 182 927 27
1:30.0 360m 2:05.0 179 916 27
1:30.0 287m 2:36.7 91 612 23
1:30.0 369m 2:01.9 193 964 27
r1,979m

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