Leon Bovett 14950m row
14,950m
Meters
1:04:05.9
Time
2:08.6
Pace
920
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 25 |
| Stroke Count | 1652 |
| Drag Factor | 128 |
November 30, 2021 08:12:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:05.9 | 14,950m | 2:08.6 | 164 | 866 | 25 |
| 4:55.7 | 1,150m | 2:08.5 | 165 | 866 | 25 |
| 4:55.0 | 2,300m | 2:08.2 | 166 | 870 | 25 |
| 4:55.2 | 3,450m | 2:08.3 | 166 | 869 | 25 |
| 4:54.7 | 4,600m | 2:08.1 | 166 | 872 | 25 |
| 4:55.1 | 5,750m | 2:08.3 | 166 | 870 | 25 |
| 4:54.0 | 6,900m | 2:07.8 | 168 | 876 | 26 |
| 4:54.6 | 8,050m | 2:08.0 | 167 | 873 | 26 |
| 4:55.2 | 9,200m | 2:08.3 | 166 | 869 | 26 |
| 4:56.0 | 10,350m | 2:08.6 | 164 | 865 | 26 |
| 4:58.2 | 11,500m | 2:09.6 | 161 | 852 | 26 |
| 5:00.0 | 12,650m | 2:10.4 | 158 | 842 | 26 |
| 4:57.9 | 13,800m | 2:09.5 | 161 | 854 | 27 |
| 4:54.4 | 14,950m | 2:08.0 | 167 | 874 | 27 |
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Workout Graph
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